Our Services
Unlock your true potential with my specialized strength coaching services, meticulously tailored to meet your individual needs! Whether you’re a seasoned athlete looking to break through plateaus, a beginner eager to build a solid foundation, or someone seeking to transform your body and mindset, there is an option suitable for you.
Performance Coaching
$79 a week (starting from)
This is your opportunity to work directly with Coach Jess.
Customized training programmed designed specifically based on your goals
Ongoing Feedback On Your Lifting Technique
Prescribe weights for your main lifts so you’ll always know what to aim for
Access to Strength System Training App
3, 4, or 5 day program option
Exercise tutorials
Face2Face Coaching (Perth Based)
Price determined by individual needs
Experience the power of personalized strength coaching with my face-to-face services, designed to meet your unique goals.
1 *45 minute face to face coaching session with Jess
2 - 3 additional days of online programming
Macronutrient Guidance to support your training goals
Ongoing Feedback On Your Lifting Technique
Ab Empower: 12 Week Journey
$25 a week
This program is the perfect addition to your regular fitness routine, providing you with the tools to strengthen your abdominals and enhance your overall well-being.
What to Expect:
2-3 Short Workouts per Week: Fit your workouts into your busy schedule with quick sessions that deliver results.
Home or Gym Friendly: Whether you prefer to workout at home or in the gym, my program adapts to your lifestyle.
Progressive Structure: Each week builds on the last, ensuring you see strength gains and improvements in no time.
Empower Your Everyday Life: Feel stronger, move with ease, and reduce discomfort in your daily activities.
Join me on this transformative journey and discover how strong and capable you can feel.
Contact us
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!